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Manage bad dreams

Explore our collection of articles about manage bad dreams to help you plan.

Therapeutic approach

Manage bad dreams

Therapeutic approach

Bad dreams, also known as nightmares, are vivid and distressing dreams that can disrupt your sleep and leave you feeling anxious or fearful upon wakin...

Preventing recurrence

Manage bad dreams

Preventing recurrence

Bad dreams, also known as nightmares, can be distressing experiences that disrupt your sleep and leave you feeling anxious or frightened. While occasi...